Yoga above the rooftops of Salzburg
Find peace, renewed energy and moments just for yourself. In our newly designed yoga room in the attic, you’ll find a special atmosphere with stunning views over the rooftops of Salzburg, stretching as far as the city’s surrounding mountains.
Whether as a soothing start to the day or a mindful break in the middle of the day – our yoga sessions invite you to bring your body and mind into harmony. The light-filled room provides the ideal setting for exercise, mindfulness and relaxation.
As well as our hotel guests, we also warmly welcome visitors from outside the hotel and look forward to sharing this special place with you.
Yoga Courses
Overview
MONDAY:
06.30 - 07.30 pm.
Yoga for Men
THURSDAY:
05.30 - 06.30 pm.
WEDNESDAY, FRIDAY & SUNDAY:
08.00 - 09.00 am.
Sign up
Bitte melden Sie sich vorab über Eversports online an und buchen Sie Ihren gewünschten Kurs.
You can cancel free of charge up to 24 hours before the course starts
The courses are suitable for all levels:
Our yoga teachers are happy to cater to the individual needs of our yogis.
The group size is limited to a maximum of 12 participants
Course dates:
Wednesday & Friday: always take place
Sundays and Tuesdays/Thursdays: from at least 1 registration
Prices:
Single lesson / Drop-in: € 25
Book of 10: €22 per unit
Our Yoga teachers
Claudia
Claudia’s sessions consist of meditation, breathing exercises and a warm-up,
and then it’s time to get into the flow. She tailors her classes to each individual and adapts them to the situation: if there’s a desire for calm, the session becomes tranquil, focusing on deep, held poses – and vice versa. Furthermore, Claudia doesn’t want to limit herself to just one style. Her favourite style, however, is Vinyasa Flow Yoga. Sometimes Yin, sometimes a touch of Iyengar.
Jeanette
Jeanettes Unterricht ist „Yin & Yang Yoga“ – die
Einheiten enthalten dynamisch-kraftvolle Vinyasa-Flow-Elemente (YANG) sowie
ruhige-meditative Sequenzen (YIN) – es ist ihr eigener Yogastil auf Basis der
chinesischen 5-Elemente- & Meridianlehre, den sie über die Jahre entwickelt
hat, der sich für alle Levels eignet – für Geübte genauso wie für absolute
AnfängerInnen, die sich zum ersten Mal auf die Yogamatte wagen.
Yoga & breakfast – the perfect combination
Round off your yoga session in a relaxed manner and treat yourself to a little time afterwards to unwind and enjoy the moment. Whether in our stylish restaurant, the cosy lobby or, in summer, on the garden terrace – the perfect place to let the soothing effects of yoga linger.
Ayurveda-breakfast
A warming Ayurvedic breakfast porridge
light, easily digestible and ideal after a yoga session
including Werner coffee and ginger tea
Time:
Available on Wednesdays and Fridays after the yoga classes
Price:
€ 8,50 per Person
Breakfast buffet
Enjoy our extensive breakfast buffet
featuring regional and homemade delicacies
Time:
On Wednesdays and Fridays after the yoga classes
subject to availability
Price:
Special offer for yogis
€22 instead of €32 per person
Yoga in the open air?
Yoga can be practised anytime, anywhere.
How about some yoga in the open air in the gardens of Hellbrunn Palace?
Or in special places, such as the Fortress Museum?